CALORIE MATE Balanced Food Energy Bar Block – Vanilla. Calorie Mate is a nutritionally balanced food designed to provide dietary support for the busy lives of people today. It can be taken anywhere and provides nutrients the body needs. Contains a good balance of protein, fat, sugars, 11 vitamins and 6 minerals that the body needs. (Jelly type has 10 vitamins, and 5 minerals.). Provides about half of the amount vitamins required for one day. The can and jelly types provide 200 calories, while the block type contains 100 calories per block, making it easy to count caloric intake.